Doug Round 5:16 row
1,028m
Meters
5:16.5
Time
2:33.9
Pace
54
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 102 |
October 13, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,028m | 2:33.9 | 96 | 630 | 22 | 120 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 122 |
| 5:16.5 | 53m | 2:35.6 | 93 | 619 | 18 | 119 |
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Workout Graph
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