Doug Round 29:59 row
6,020m
Meters
29:59.3
Time
2:29.4
Pace
328
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 104 |
October 14, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,020m | 2:29.4 | 105 | 660 | 23 | 138 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 138 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 139 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 138 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 138 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 138 |
| 29:59.3 | 1,009m | 2:28.3 | 107 | 669 | 23 | 137 |
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Workout Graph
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