Doug Round 21:05 row
4,023m
Meters
21:05.9
Time
2:37.3
Pace
211
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 104 |
October 17, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.9 | 4,023m | 2:37.3 | 90 | 609 | 21 | 111 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 108 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 109 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 113 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 113 |
| 21:05.9 | 210m | 2:36.9 | 91 | 611 | 21 | 115 |
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Workout Graph
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