Doug Round 31:28 row
6,026m
Meters
31:28.6
Time
2:36.7
Pace
319
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 103 |
October 19, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.6 | 6,026m | 2:36.7 | 91 | 613 | 21 | 122 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 119 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 124 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 121 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 124 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 123 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 123 |
| 31:28.6 | 281m | 2:37.6 | 89 | 607 | 23 | 124 |
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MAF session