Doug Round 5:00 row
1,025m
Meters
5:00.5
Time
2:26.5
Pace
57
Calories
117
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 20 |
Stroke Count | 104 |
Drag Factor | 104 |
October 20, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.5 | 1,025m | 2:26.5 | 111 | 682 | 20 | 117 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 117 |
5:00.5 | 1m | 4:10.0 | 22 | 377 | 117 |
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Cooldown