Doug Round 29:59 row
5,741m
Meters
29:59.8
Time
2:36.7
Pace
304
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 104 |
October 21, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 5,741m | 2:36.7 | 91 | 612 | 22 | 112 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 112 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 112 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 114 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 112 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 113 |
| 29:59.8 | 959m | 2:36.3 | 92 | 615 | 22 | 114 |
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MAF session