Doug Round 5:20 row

1,021m

Meters

5:20.0

Time

2:36.7

Pace

54

Calories

107

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate21
Stroke Count112
Drag Factor108

October 21, 2020 07:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,021m 2:36.7 91 613 21 107
5:00.0 959m 2:36.4 91 614 22 108
5:20.0 62m 2:41.2 83 587 15 107

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Workout Graph

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