Doug Round 5:20 row
1,021m
Meters
5:20.0
Time
2:36.7
Pace
54
Calories
107
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 21 |
Stroke Count | 112 |
Drag Factor | 108 |
October 21, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.0 | 1,021m | 2:36.7 | 91 | 613 | 21 | 107 |
5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 108 |
5:20.0 | 62m | 2:41.2 | 83 | 587 | 15 | 107 |
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Warmup