Doug Round 5:37 row
1,023m
Meters
5:37.4
Time
2:44.9
Pace
53
Calories
108
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 20 |
Stroke Count | 111 |
Drag Factor | 105 |
October 22, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:37.4 | 1,023m | 2:44.9 | 78 | 568 | 20 | 108 |
5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 107 |
5:37.4 | 115m | 2:42.6 | 81 | 580 | 19 | 110 |
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Cooldown