Doug Round 5:08 row
1,022m
Meters
5:08.3
Time
2:30.8
Pace
55
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 105 |
October 22, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,022m | 2:30.8 | 102 | 651 | 21 | 114 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 114 |
| 5:08.3 | 25m | 2:46.0 | 77 | 563 | 7 | 115 |
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