Doug Round 29:59 row
6,078m
Meters
29:59.5
Time
2:28.0
Pace
333
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 103 |
October 23, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,078m | 2:28.0 | 108 | 671 | 21 | 118 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 118 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 120 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 116 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 118 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 120 |
| 29:59.5 | 1,002m | 2:29.4 | 105 | 660 | 22 | 120 |
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MAF session