Doug Round 58:34 row
12,028m
Meters
58:34.0
Time
2:26.0
Pace
668
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 105 |
October 24, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:34.0 | 12,028m | 2:26.0 | 112 | 686 | 22 | 129 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 122 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 126 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 122 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 125 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 126 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 117 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 127 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 124 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 127 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 129 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 145 |
| 58:34.0 | 866m | 2:03.5 | 186 | 938 | 27 | 163 |
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Workout Graph
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