Doug Round 1:09:33 row
14,011m
Meters
1:09:33.2
Time
2:28.9
Pace
762
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1554 |
| Drag Factor | 103 |
October 28, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:33.2 | 14,011m | 2:28.9 | 106 | 664 | 22 | 119 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 124 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 114 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 125 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 119 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 104 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 121 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 120 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 126 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 114 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 118 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 125 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 121 |
| 1:05:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 118 |
| 1:09:33.2 | 896m | 2:32.4 | 99 | 639 | 24 | 123 |
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Workout Graph
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