Doug Round 5:06 row
1,021m
Meters
5:06.5
Time
2:30.0
Pace
55
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 103 |
October 29, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,021m | 2:30.0 | 104 | 656 | 21 | 127 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 127 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 127 |
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