Doug Round 17:32 row
4,022m
Meters
17:32.8
Time
2:10.8
Pace
244
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 103 |
October 29, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.8 | 4,022m | 2:10.8 | 156 | 837 | 23 | 138 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 127 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 128 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 141 |
| 17:32.8 | 615m | 2:04.2 | 183 | 928 | 25 | 157 |
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