Doug Round 5:08 row
1,026m
Meters
5:08.7
Time
2:30.4
Pace
55
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 103 |
October 30, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,026m | 2:30.4 | 103 | 653 | 22 | 121 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 121 |
| 5:08.7 | 28m | 2:35.3 | 93 | 621 | 14 | 121 |
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