Doug Round 44:19 row
9,028m
Meters
44:19.4
Time
2:27.2
Pace
497
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 105 |
October 31, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.4 | 9,028m | 2:27.2 | 110 | 677 | 22 | 119 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 121 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 119 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 124 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 119 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 112 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 122 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 121 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 119 |
| 44:19.4 | 869m | 2:29.2 | 105 | 662 | 23 | 121 |
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Workout Graph
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