Doug Round 15:19 row
3,024m
Meters
15:19.1
Time
2:31.9
Pace
163
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 104 |
November 02, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.1 | 3,024m | 2:31.9 | 100 | 643 | 22 | 128 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 125 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 129 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 129 |
| 15:19.1 | 59m | 2:41.8 | 83 | 584 | 17 | 129 |
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