Doug Round 10:15 row
2,108m
Meters
10:15.3
Time
2:25.9
Pace
117
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 103 |
November 05, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.3 | 2,108m | 2:25.9 | 113 | 687 | 23 | 116 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 116 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 119 |
| 10:15.3 | 40m | 3:11.2 | 50 | 472 | 12 | 115 |
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