Doug Round 15:48 row
3,011m
Meters
15:48.1
Time
2:37.4
Pace
159
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 104 |
November 20, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,011m | 2:37.4 | 90 | 608 | 21 | 113 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 116 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 118 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 110 |
| 15:48.1 | 144m | 2:47.0 | 75 | 558 | 19 | 108 |
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Workout Graph
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