Doug Round 16:04 row
3,017m
Meters
16:04.3
Time
2:39.8
Pace
158
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 104 |
November 28, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,017m | 2:39.8 | 86 | 595 | 21 | 118 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 123 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 122 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 115 |
| 16:04.3 | 194m | 2:45.7 | 77 | 564 | 19 | 115 |
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Workout Graph
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