Doug Round 5:13 row
1,033m
Meters
5:13.9
Time
2:31.9
Pace
55
Calories
115
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 106 |
December 01, 2020 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,033m | 2:31.9 | 100 | 643 | 23 | 115 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 115 |
| 5:13.9 | 45m | 2:34.4 | 95 | 626 | 17 | 115 |
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