Doug Round 19:39 row
4,014m
Meters
19:39.0
Time
2:26.8
Pace
221
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 105 |
December 01, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.0 | 4,014m | 2:26.8 | 110 | 680 | 22 | 122 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 132 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 125 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 120 |
| 19:39.0 | 866m | 2:41.0 | 84 | 588 | 20 | 114 |
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Workout Graph
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