Doug Round 16:01 row
3,020m
Meters
16:01.5
Time
2:39.1
Pace
158
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 104 |
December 02, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.5 | 3,020m | 2:39.1 | 87 | 598 | 21 | 113 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 115 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 115 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 112 |
| 16:01.5 | 185m | 2:46.2 | 76 | 562 | 20 | 110 |
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Workout Graph
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