Doug Round 16:01 row
3,018m
Meters
16:01.9
Time
2:39.3
Pace
158
Calories
114
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 21 |
Stroke Count | 334 |
Drag Factor | 104 |
December 03, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:01.9 | 3,018m | 2:39.3 | 86 | 597 | 21 | 114 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 118 |
10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 113 |
15:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 113 |
16:01.9 | 193m | 2:40.3 | 85 | 592 | 20 | 113 |
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Workout Graph
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