Doug Round v5:00/r...5 row
5,282m
Meters
25:00.0
Time
2:21.9
Pace
305
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,282m |
| Overall Time | 25:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 105 |
December 04, 2020 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,282m | 2:21.9 | 122 | 720 | 23 | 127 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 116 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 120 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 128 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 136 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 139 |
| r0m |
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Workout Graph
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