Doug Round 30:51 row
6,119m
Meters
30:51.8
Time
2:31.3
Pace
331
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 103 |
December 07, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.8 | 6,119m | 2:31.3 | 101 | 647 | 22 | 113 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 121 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 111 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 123 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 111 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 112 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 108 |
| 30:51.8 | 136m | 3:10.4 | 51 | 474 | 19 | 105 |
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Workout Graph
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