Doug Round 5:16 row
1,030m
Meters
5:16.5
Time
2:33.6
Pace
55
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 104 |
December 08, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,030m | 2:33.6 | 97 | 632 | 22 | 122 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 118 |
| 5:16.5 | 62m | 2:13.0 | 149 | 811 | 19 | 127 |
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Workout Graph
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