Doug Round 29:59 row
6,036m
Meters
29:59.9
Time
2:29.0
Pace
332
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 101 |
December 15, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,036m | 2:29.0 | 106 | 663 | 23 | 118 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 123 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 119 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 124 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 120 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 115 |
| 29:59.9 | 863m | 2:53.7 | 67 | 529 | 20 | 108 |
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Workout Graph
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