Doug Round 20:26 row
4,019m
Meters
20:26.9
Time
2:32.6
Pace
215
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 102 |
December 16, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 4,019m | 2:32.6 | 98 | 638 | 22 | 118 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 118 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 123 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 119 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 116 |
| 20:26.9 | 81m | 2:46.0 | 76 | 563 | 19 | 114 |
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Workout Graph
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