Doug Round 16:27 row
3,012m
Meters
16:27.4
Time
2:43.9
Pace
156
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 103 |
December 22, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.4 | 3,012m | 2:43.9 | 79 | 573 | 20 | 112 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 122 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 113 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 20 | 107 |
| 16:27.4 | 251m | 2:54.1 | 66 | 528 | 19 | 108 |
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Workout Graph
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