Doug Round v20:00/r...1 row
8,605m
Meters
40:00.0
Time
2:19.4
Pace
257
Calories
129
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 8,624m |
| Overall Time | 40:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 104 |
December 24, 2020 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,605m | 2:19.4 | 129 | 744 | 26 | 129 |
| 20:00.0 | 4,388m | 2:16.7 | 137 | 771 | 26 | 129 |
| r19m |
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Workout Graph
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