Doug Round 30:07 row
6,421m
Meters
30:07.7
Time
2:20.7
Pace
365
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 101 |
December 26, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,421m | 2:20.7 | 125 | 731 | 24 | 126 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 118 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 130 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 120 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 126 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 128 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 131 |
| 30:07.7 | 13m | 4:56.1 | 13 | 346 | 129 |
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Workout Graph
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