Doug Round 10:56 row
2,019m
Meters
10:56.3
Time
2:42.5
Pace
104
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 103 |
December 28, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,019m | 2:42.5 | 82 | 580 | 20 | 113 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 118 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 112 |
| 10:56.3 | 165m | 2:50.6 | 70 | 542 | 19 | 111 |
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