Doug Round 47:23 row
10,018m
Meters
47:23.8
Time
2:21.9
Pace
567
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 103 |
December 28, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.8 | 10,018m | 2:21.9 | 122 | 721 | 23 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 130 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 121 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 131 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 131 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 119 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 134 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 125 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 151 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 129 |
| 47:23.8 | 490m | 2:26.7 | 111 | 681 | 23 | 129 |
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Workout Graph
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