Doug Round 10:05 row
2,019m
Meters
10:05.5
Time
2:29.9
Pace
109
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 104 |
December 29, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,019m | 2:29.9 | 104 | 657 | 22 | 113 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 115 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 113 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 112 |
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