Doug Round 11:01 row
2,010m
Meters
11:01.4
Time
2:44.5
Pace
104
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 101 |
December 30, 2020 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,010m | 2:44.5 | 79 | 570 | 20 | 111 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 116 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 109 |
| 11:01.4 | 177m | 2:53.4 | 67 | 530 | 19 | 110 |
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