Doug Round 15:24 row
3,020m
Meters
15:24.4
Time
2:33.0
Pace
161
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 100 |
January 04, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.4 | 3,020m | 2:33.0 | 98 | 636 | 21 | 123 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 128 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 124 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 120 |
| 15:24.4 | 76m | 2:40.5 | 85 | 591 | 17 | 120 |
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Workout Graph
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