Doug Round 11:11 row
2,022m
Meters
11:11.6
Time
2:46.0
Pace
103
Calories
113
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 21 |
Stroke Count | 238 |
Drag Factor | 102 |
January 06, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:11.6 | 2,022m | 2:46.0 | 76 | 562 | 21 | 113 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 115 |
10:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 112 |
11:11.6 | 219m | 2:43.4 | 80 | 575 | 20 | 114 |
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Workout Graph
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