Doug Round 13:23 row
3,020m
Meters
13:23.7
Time
2:13.0
Pace
180
Calories
141
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 103 |
January 06, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.7 | 3,020m | 2:13.0 | 149 | 811 | 25 | 141 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 136 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 144 |
| 13:23.7 | 777m | 2:11.0 | 155 | 834 | 27 | 145 |
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