Doug Round 13:30 row
3,027m
Meters
13:30.3
Time
2:13.8
Pace
180
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 102 |
January 11, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.3 | 3,027m | 2:13.8 | 146 | 802 | 25 | 144 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 135 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 144 |
| 13:30.3 | 828m | 2:06.9 | 171 | 888 | 26 | 155 |
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