Doug Round 10:24 row
2,322m
Meters
10:24.5
Time
2:14.4
Pace
138
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 103 |
January 11, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,322m | 2:14.4 | 144 | 795 | 25 | 143 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 122 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 153 |
| 10:24.5 | 98m | 2:05.0 | 179 | 916 | 24 | 154 |
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