Doug Round 16:18 row
3,309m
Meters
16:18.3
Time
2:27.8
Pace
182
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 105 |
January 18, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.3 | 3,309m | 2:27.8 | 108 | 672 | 23 | 118 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 126 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 126 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 112 |
| 16:18.3 | 231m | 2:49.4 | 72 | 547 | 20 | 108 |
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