Doug Round 18:05 row
4,057m
Meters
18:05.5
Time
2:13.7
Pace
241
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 105 |
January 19, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.5 | 4,057m | 2:13.7 | 146 | 803 | 25 | 133 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 129 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 127 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 133 |
| 18:05.5 | 705m | 2:11.5 | 154 | 828 | 25 | 143 |
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Workout Graph
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