Doug Round 13:29 row
3,029m
Meters
13:29.6
Time
2:13.6
Pace
179
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 104 |
January 20, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.6 | 3,029m | 2:13.6 | 147 | 804 | 25 | 138 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 134 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 133 |
| 13:29.6 | 810m | 2:09.3 | 162 | 856 | 25 | 147 |
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