Doug Round 5:21 row
1,021m
Meters
5:21.7
Time
2:37.5
Pace
53
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 103 |
January 22, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,021m | 2:37.5 | 90 | 608 | 20 | 113 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 113 |
| 5:21.7 | 66m | 2:44.3 | 79 | 571 | 17 | 113 |
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