Doug Round 26:10 row
5,015m
Meters
26:10.5
Time
2:36.5
Pace
266
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 571 |
| Drag Factor | 103 |
January 23, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.5 | 5,015m | 2:36.5 | 91 | 613 | 21 | 119 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 120 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 121 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 122 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 123 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 115 |
| 26:10.5 | 203m | 2:53.6 | 67 | 530 | 20 | 114 |
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Workout Graph
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