Doug Round 18:07 row
4,023m
Meters
18:07.5
Time
2:15.1
Pace
236
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 102 |
January 27, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.5 | 4,023m | 2:15.1 | 142 | 787 | 25 | 140 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 132 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 144 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 136 |
| 18:07.5 | 711m | 2:11.8 | 153 | 825 | 26 | 149 |
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Workout Graph
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