Doug Round 19:18 row
4,017m
Meters
19:18.0
Time
2:24.1
Pace
225
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 103 |
February 04, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.0 | 4,017m | 2:24.1 | 117 | 702 | 23 | 123 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 124 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 119 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 124 |
| 19:18.0 | 904m | 2:22.6 | 120 | 714 | 24 | 128 |
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Workout Graph
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