Doug Round 30:35 row
6,020m
Meters
30:35.5
Time
2:32.4
Pace
324
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 102 |
February 06, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.5 | 6,020m | 2:32.4 | 99 | 639 | 22 | 115 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 118 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 117 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 117 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 116 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 116 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 114 |
| 30:35.5 | 114m | 2:35.7 | 93 | 619 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.