Doug Round 18:42 row
4,019
Meters
18:42.9
Time
2:19.6
Pace
229
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 103 |
February 09, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.9 | 4,019 | 2:19.6 | 128 | 734 | 229 | 24 | 136 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 128 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 136 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 139 |
| 18:42.9 | 815 | 2:16.7 | 137 | 759 | 47 | 26 | 142 |
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Workout Graph
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