Doug Round 18:42 row
4,019m
Meters
18:42.9
Time
2:19.6
Pace
229
Calories
136
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 24 |
Stroke Count | 457 |
Drag Factor | 103 |
February 09, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:42.9 | 4,019m | 2:19.6 | 128 | 741 | 24 | 136 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 128 |
10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 136 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 139 |
18:42.9 | 815m | 2:16.7 | 137 | 771 | 26 | 142 |
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Workout Graph
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