Doug Round 18:42 row

4,019m

Meters

18:42.9

Time

2:19.6

Pace

229

Calories

136

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count457
Drag Factor103

February 09, 2021 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:42.9 4,019m 2:19.6 128 741 24 136
5:00.0 1,039m 2:24.3 116 700 23 128
10:00.0 1,075m 2:19.5 129 743 24 136
15:00.0 1,092m 2:17.3 135 764 25 139
18:42.9 815m 2:16.7 137 771 26 142

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Workout Graph

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